Want places that offer movement, connection, and a big dose of understanding. Finding a supportive community can make all the difference in those early parenting years. Thankfully, The Mumma Hub is here to help!
Their signature offering is the Mums & Bubs Yoga class. It is the perfect, nurturing space for the immediate postnatal period. The movements are specifically designed to help mum. You can safely focus on regaining core strength and flexibility. But this class is truly a fun introduction for your little one, too! Bubs get to enjoy gentle movements, sweet songs, and precious bonding time with mum. It is a wonderful way to promote early connection and meet new friends.
You can easily find The Mumma Hub sessions in two central locations. Classes are held regularly in both Kingston and Dickson. The best part? They often include time for a coffee and chat with the other mums afterwards.
What happens when your baby starts getting mobile? When they transition from a bub to a busy toddler? The Mumma Hub has created The Collective membership.
The Collective offers a variety of family-friendly social events. Think social walks and sunny park picnics. They also host education sessions and even energetic Aqua HIIT classes for mums and bubs. It ensures the community and support continue long after the first yoga term ends.
The Mumma Hub is so much more than just exercise. It is a complete support system for new families in Canberra. It is a place to nurture your body and truly bond with your baby. More importantly, it helps you find your “village” of fellow parents. If you are just starting your parenting journey, be sure to check them out!